By Kenzie Gannaway Cross training can be a grey area for many dancers as there is fear of doing so improperly. Though it is a daunting area, cross training is essential to reduce injury, add ease to movement and help us maintain the aesthetic of the cool. If you are one of those dancers who […]
By Jon Fox Whether you’re new to the area or just coming back to dance, finding a class that will work for you can be a struggle. Here are a few key things to keep in mind when looking for your next movement fix: 1. Search for dance classes for your age- While […]
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